A statewide community resource that offers chronic disease self-management education workshops to help adults living with ongoing physical and/or mental health conditions. The workshops also help caregivers understand how healthier choices can improve quality of life, boost self-confidence, and inspire positive lifestyle changes. These workshops teach skills and tools to use that can help you manage symptoms, improve the quality of day-to-day living, and reduce healthcare costs. Workshops are offered in 6 weekly sessions and are free to attend.