Cognitive Behavioral Group Therapy | Transformation Project, The

500 N. Western Avenue, Sioux Falls, SD 57104

Eligibility

Gender non-conforming adults ages 18-40.

Hours

Hours vary. Please call or email

Application process

Sign up on website.

Service area

SD

Other Information

Age Group

Adults (25-64)
Young Adults (18-24)

Payment Options

Free

Description

Provides a supportive and affirming environment to address LGBTQ-related stress, depression, and anxiety. Participants engage in sessions to learn coping strategies, build emotional resilience, and connect with peers. The program is hybrid, offering both in-person and virtual options, and is facilitated by trained professionals. A screening process ensures participants are a good fit, with an emphasis on readiness and safety. Sessions focus on topics such as mindfulness, cognitive flexibility, and emotional regulation, fostering a pathway to mental wellness.

Data provided by

HLC211 Helpline Center

Providing organization

Transformation Project, The

Supports and empowers transgender youth, young adults, and their families while educating communities in South Dakota about gender identity and expression.

Cognitive Behavioral Group Therapy | Transformation Project, The