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Group sessions are available at different times throughout the year. Some of the group sessions offered include:

• Corrective Thinking: For youth ages 13 - 18 to help members identify:

The five basic thinking errors and deterrents to thinking errors The four characteristics that are essential for change The impact of behaviors on family, friends, and the community

• Couples Workshops: For couples who wish to enhance their relationship, whether or not they are having difficulties. Workshops offer:

Skill and idea description and demonstration Opportunity for couples to practice skills privately Participants have the opportunity to ask questions and discuss their experiences if they would like

• Introduction to Mindfulness: What happens in your life depends on your mind
• Social Skills Group: For 10-15 year olds struggling with social skills or fitting in.

Understanding Fetal Alcohol Spectrum Disorder: For children ages 5 - 11 and their birth, foster, or adoptive parents. While the parents or parenting team is involved in education, supportive discussion and training, the children will gather in a separate group to work on developmental and behavioral issues.

• Mental Health First Aid Trainings: Offered periodically. Participants are taught to assess for risk of suicide or harm; listen non-judgmentally; give reassurance and information; encourage appropriate professional help; and encourage self-help and other support strategies.
• Youth Mental Health First Aid Trainings: Offered periodically. Participants are taught to assess for risk of suicide or harm; listen non-judgmentally; give reassurance and information; encourage appropriate professional help; and encourage self-help and other support strategies. All within the context of helping the youth population.

FASD United supports individuals, families, and communities living with Fetal Alcohol Spectrum Disorders (FASD) and other preventable intellectual/developmental disabilities and works to prevent prenatal exposure to alcohol, drugs, and other substances known to harm fetal development by raising awareness and supporting women and their partners before and during their pregnancy.